Exceptional Life, Llc
Live an exceptional life.
Hypnosis for self empowerment.
Find physical, emotional, and spiritual wellness by tapping into your inner wisdom, creativity and strength. Our mind is our most powerful tool and yet often the most overlooked when addressing our physical, emotional, and spiritual health.
Buddha once said “All that we are is the result of what we have thought. The mind is everything. What we think, we become.” That belief, along with the understanding that we all have an incredible, infinitely wise inner resource that holds the wisdom and answers we're looking for is the foundation of my business. Each client has a unique perspective and every session interactive.
Using hypnosis, you learn to master your levels of awareness to bring self empowerment and the greater ability to overcome challenges and reach personal goals. I help skillfully guide you in the restructuring of self limiting patterns to be more in line with your goals. By developing self empowering thoughts and habits, you increase your self awareness to help bring about significant change.
What is Hypnosis?
Hypnosis is a natural, lightly altered state of consciousness. During hypnosis, your conscious mind relaxes and your subconscious mind becomes more focused. Your blood pressure and heart rate lowers and your mind moves into natural brain-wave patterns commonly found in daydreaming and deep meditation. In this relaxed state, you are more responsive to positive suggestions.
As with all skills, hypnosis improves with practice. The more you practice, the easier it will become to manage your states of awareness.
How does Hypnosis work?
Hypnosis works by softening your critical thinker and allowing access to the subconscious mind where all our programming is held. Once the critical thinker is softened, suggestions are given, guiding you to focus on positive input and your desired outcome. This process restructures your limiting thought and behavior patterns, allowing a new perspective that is in line with your goal.
"There is a storehouse within you from which you can extract everything you need to live life glorious, joyously, and abundantly"